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ToggleDubai’s brunch culture, long celebrated for its indulgence and extravagance, is about to experience a refreshing new twist. SOHUM Wellness Sanctuary, a tranquil retreat nestled in the heart of the city, has unveiled the Conscious Brunch — the first of its kind in Dubai. Launching on September 14 and running every Sunday from 1 PM to 4 PM, the brunch blends soulful food, Ayurvedic healing, and mindful community connection into one restorative weekly ritual.
A New Kind of Sunday Brunch in Dubai
Founded by Tanya Mansotra, SOHUM Wellness Sanctuary was created to encourage conscious living, self-love, and deeper personal connection. The new Conscious Brunch at SOHUM Café reflects that ethos, offering guests a chance to step away from the traditional party brunch and instead embrace nourishment, calm, and mindful experiences.
“This isn’t just brunch; it’s a mindful ritual for the whole community,” says Mansotra. “We wanted to create a space where families and individuals can enjoy nourishing food, restore their energy, and begin the week feeling truly renewed.”
Plant-Based Dining with a Purpose
At the heart of the Conscious Brunch is a plant-based menu designed to nourish the body from within. For AED 111, the Standard Package includes unlimited beverages and innovative health-forward dishes such as the Lion’s Mane Slider, alongside refreshing signature drinks like the Apricot Spritz. Crafted with whole ingredients, free from chemicals or preservatives, each plate is inspired by ancient wisdom and Ayurvedic principles, promoting balance and vitality.
For those seeking a deeper wellness journey, the Holistic Package (AED 222) expands the experience. In addition to the full brunch menu, it includes a personal Ayurvedic consultation and access to SOHUM’s spa wet areas, featuring a sauna, aromatic steam room, and hot-and-cold plunge pools. Guests will also be invited back for a complimentary Ayurvedic consultation, extending the wellness journey beyond Sunday afternoons.
A Family-Friendly Approach
SOHUM’s brunch is designed with families in mind. Children under 12 dine free, and a dedicated kids’ corner ensures little ones are entertained while parents can unwind and reconnect. From mindful dining to gentle background music, every element of the brunch has been curated to provide a serene yet inclusive atmosphere.
More Than Food: A Holistic Escape

The Conscious Brunch goes beyond dining, encouraging guests to immerse themselves in a wellness-first lifestyle. Visitors can explore SOHUM’s retail corner, discover Ayurvedic-inspired elixirs, or simply unwind under the sanctuary’s iconic 96-year-old “Tree of Life,” a centerpiece that symbolizes growth, grounding, and renewal.
As part of the experience, guests can also enjoy SOHUM Café’s philosophy of root-to-flower cooking, where every ingredient is thoughtfully sourced to minimize waste while maximizing nutrition. Gluten-free options and Ayurvedic beverages enhance the menu, making it a versatile experience for diverse dietary preferences.
Redefining Dubai’s Brunch Scene

Dubai is known worldwide for its dynamic brunch scene, but SOHUM’s Conscious Brunch marks a new chapter in mindful dining. Instead of excess and extravagance, the focus is on balance, restoration, and conscious living. By blending plant-based gastronomy with wellness experiences, SOHUM is setting a new benchmark for what brunch can mean in the city.
With its family-friendly ethos, affordable pricing, and holistic add-ons, the Conscious Brunch is poised to attract not just health enthusiasts, but anyone seeking a more intentional way to spend their Sundays.
Event Details
- Event: Conscious Brunch at SOHUM Wellness Sanctuary
- When: Every Sunday, 1 PM – 4 PM
- Where: SOHUM Wellness Sanctuary, Dubai
- Packages: AED 111 (Standard) | AED 222 (Holistic, with Ayurvedic consultation & spa access)
- Special: Children under 12 dine free
A Brunch That Nourishes the Soul
With its unique blend of soulful cuisine, Ayurvedic healing, and family-friendly wellness, SOHUM’s Conscious Brunch is more than just another weekend ritual. It is a chance to pause, connect, and reset in an environment that celebrates mindful living.
As Dubai continues to reinvent itself as a hub of innovation and lifestyle experiences, SOHUM Wellness Sanctuary is carving a distinct space in the city’s culinary and wellness landscape — one Sunday at a time.
For more details, visit SOHUM Wellness Sanctuary or connect via sohum@z7communications.com.
FAQ: SOHUM Wellness Sanctuary – Conscious Brunch
Q1: What is the Conscious Brunch?
A: It’s Dubai’s first wellness-inspired brunch, combining plant-based dining, Ayurvedic consultations, spa access, and family-friendly activities.
Q2: When does it take place?
A: Every Sunday from 1 PM to 4 PM at SOHUM Wellness Sanctuary.
Q3: How much does it cost?
A: The Standard Package is AED 111 per person, while the Holistic Package (with Ayurvedic consultation & spa access) is AED 222. Children under 12 dine free.
Q4: What food is included?
A: A curated plant-based menu featuring dishes like the Lion’s Mane Slider, alongside nourishing signature drinks such as the Apricot Spritz.
Q5: Is it family-friendly?
A: Yes, the brunch has a dedicated kids’ corner, making it a mindful experience for both adults and children.